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Washington DC / HYROX / Season 9 (2026/27)

John Flavin

USA M 40-44 n = 440
Finish · net time
1:47:50
+14:09 v median 1:33:41
Men
336/440
40-44
58/75
Field beaten
24%

The race, in three figures

Field beaten
37%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
102/440
Rank
Biggest loss
Wall Balls
+5:01
v median
392/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:41
    v median +0:26
    1000m SkiErg 4:38
    v median −0:08
  2. Block 02 8:59
    Running 2 5:40
    v median +0:21
    50m Sled Push 3:19
    v median −0:01
  3. Block 03 10:12
    Running 3 5:59
    v median +0:16
    50m Sled Pull 4:13
    v median −0:52
  4. Block 04 16:08
    Running 4 5:59
    v median +0:16
    80m Burpee Broad Jump 10:09
    v median +4:04
  5. Block 05 11:30
    Running 5 6:07
    v median +0:18
    1000m Row 5:23
    v median +0:19
  6. Block 06 8:13
    Running 6 6:05
    v median +0:21
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 13:34
    Running 7 5:48
    v median +0:12
    100m Sandbag Lunges 7:46
    v median +2:01
  8. Block 08 19:15
    Running 8 6:24
    v median +0:56
    Wall Balls 12:51
    v median +5:01

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg
1:04
0:34 0:30
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:49
0:06 0:43
B4 · 80m Burpee Broad Jump
1:30
0:16 1:14
B5 · 1000m Row
1:27
0:17 1:10
B6 · 200m Farmers Carry
1:50
0:42 1:08
B7 · 100m Sandbag Lunges
3:18
1:08 2:10
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440