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Walter RaShad

USA M 35-39 n = 440
Finish · net time
1:48:30
+14:49 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
340/440
35-39
79/99
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
251/440
Rank
Biggest loss
Wall Balls
+4:20
v median
380/440
Rank

The race, in words

Walter RaShad finished 340th of 440 men in the Open division at Washington DC 2026, in 1:48:30.

On the wall balls the field had the edge, by 4:20. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:27
    v median +0:12
    v median +0:25
  2. Block 02 9:27
    Running 2 5:54
    v median +0:35
    v median +0:13
  3. Block 03 11:56
    Running 3 6:21
    v median +0:38
    v median +0:30
  4. Block 04 14:05
    Running 4 6:37
    v median +0:54
    v median +1:23
  5. Block 05 12:20
    Running 5 6:48
    v median +0:59
    1000m Row 5:32
    v median +0:28
  6. Block 06 8:45
    Running 6 6:33
    v median +0:49
    v median +0:05
  7. Block 07 12:50
    Running 7 6:09
    v median +0:33
    v median +0:56
  8. Block 08 18:35
    Running 8 6:25
    v median +0:57
    Wall Balls 12:10
    v median +4:20

Roxzone, per block

Approach · Exit 11:03

B1 · 1000m SkiErg
1:06
0:36 0:30
B2 · 50m Sled Push
1:17
0:29 0:48
B3 · 50m Sled Pull
1:20
0:39 0:41
B4 · 80m Burpee Broad Jump
1:41
0:11 1:30
B5 · 1000m Row
1:53
0:19 1:34
B6 · 200m Farmers Carry
1:57
0:40 1:17
B7 · 100m Sandbag Lunges
1:50
0:54 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 44
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440