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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Alex Bardakh

USA M 40-44 n = 440
Finish · net time
1:48:39
+14:58 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
341/440
40-44
59/75
Field beaten
23%

The race, in three figures

Field beaten
35%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
+0:04
v median
230/440
Rank
Biggest loss
50m Sled Push
+4:34
v median
442/440
Rank

The race, in words

Alex Bardakh finished 341st of 440 men in the Open division at Washington DC 2026, in 1:48:39.

On the sled push the field had the edge, by 4:34. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Athletes who raced both Washington DC 2026 and New York 2025 were 1:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:59
    v median −0:16
    1000m SkiErg 5:09
    v median +0:23
  2. Block 02 13:14
    Running 2 5:20
    v median +0:01
    50m Sled Push 7:54
    v median +4:34
  3. Block 03 14:00
    Running 3 5:55
    v median +0:12
    50m Sled Pull 8:05
    v median +3:00
  4. Block 04 12:06
    Running 4 5:57
    v median +0:14
    80m Burpee Broad Jump 6:09
    v median +0:04
  5. Block 05 11:29
    Running 5 5:43
    v median −0:06
    1000m Row 5:46
    v median +0:42
  6. Block 06 9:07
    Running 6 6:09
    v median +0:25
    200m Farmers Carry 2:58
    v median +0:51
  7. Block 07 12:54
    Running 7 6:15
    v median +0:39
    100m Sandbag Lunges 6:39
    v median +0:54
  8. Block 08 16:40
    Running 8 7:57
    v median +2:29
    Wall Balls 8:43
    v median +0:53

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:00
0:30 0:30
B2 · 50m Sled Push
1:09
0:39 0:30
B3 · 50m Sled Pull
0:57
0:25 0:32
B4 · 80m Burpee Broad Jump
1:19
0:29 0:50
B5 · 1000m Row
1:19
0:23 0:56
B6 · 200m Farmers Carry
1:55
0:51 1:04
B7 · 100m Sandbag Lunges
2:29
1:17 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:58 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 44
Other races by Alex Bardakh
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440