The race, in three figures
The race, in words
Stanley Monickam finished 353rd of 440 men in the Open division at Washington DC 2026, in 1:50:27.
If there was time left out there, it was on the burpee broad jumps, 3:47 behind the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:05v median +0:50
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Block 02 9:51Running 2 6:00v median +0:41
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Block 03 12:53Running 3 6:21v median +0:38
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Block 04 16:19Running 4 6:27v median +0:44
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Block 05 12:10Running 5 6:50v median +1:01
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Block 06 9:57Running 6 6:33v median +0:49
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Block 07 13:43Running 7 6:43v median +1:07
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Block 08 15:08Running 8 6:47v median +1:19
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.