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Washington DC / HYROX / Season 9 (2026/27)

Stanley Monickam

USA M 45-49 n = 440
Finish · net time
1:50:27
+16:46 v median 1:33:41
Men
353/440
45-49
34/43
Field beaten
20%

The race, in three figures

Field beaten
21%
Runs
21%
Stations
Biggest gain
1000m Row
+0:16
v median
308/440
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
404/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:05
    v median +0:50
    1000m SkiErg 5:24
    v median +0:38
  2. Block 02 9:51
    Running 2 6:00
    v median +0:41
    50m Sled Push 3:51
    v median +0:31
  3. Block 03 12:53
    Running 3 6:21
    v median +0:38
    50m Sled Pull 6:32
    v median +1:27
  4. Block 04 16:19
    Running 4 6:27
    v median +0:44
    80m Burpee Broad Jump 9:52
    v median +3:47
  5. Block 05 12:10
    Running 5 6:50
    v median +1:01
    1000m Row 5:20
    v median +0:16
  6. Block 06 9:57
    Running 6 6:33
    v median +0:49
    200m Farmers Carry 3:24
    v median +1:17
  7. Block 07 13:43
    Running 7 6:43
    v median +1:07
    100m Sandbag Lunges 7:00
    v median +1:15
  8. Block 08 15:08
    Running 8 6:47
    v median +1:19
    Wall Balls 8:21
    v median +0:31

Roxzone, per block

Approach · Exit 10:05

B1 · 1000m SkiErg
1:12
0:37 0:35
B2 · 50m Sled Push
1:00
0:30 0:30
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
1:48
0:09 1:39
B5 · 1000m Row
1:04
0:14 0:50
B6 · 200m Farmers Carry
1:37
0:39 0:58
B7 · 100m Sandbag Lunges
2:58
0:56 2:02
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440