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Richard Melencio

USA M 55-59 n = 440
Finish · net time
1:50:36
+16:55 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
355/440
55-59
9/16
Field beaten
19%

The race, in three figures

Field beaten
22%
Runs
20%
Stations
Biggest gain
50m Sled Pull
+0:14
v median
256/440
Rank
Biggest loss
Wall Balls
+6:12
v median
410/440
Rank

The race, in words

Richard Melencio finished 355th of 440 men in the Open division at Washington DC 2026, in 1:50:36.

If there was time left out there, it was on the wall balls, 6:12 behind the median. The race faded late: the second half went 7:37 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:34
    v median +0:19
    v median +0:40
  2. Block 02 10:32
    Running 2 6:00
    v median +0:41
    v median +1:12
  3. Block 03 11:35
    Running 3 6:16
    v median +0:33
    v median +0:14
  4. Block 04 12:44
    Running 4 6:22
    v median +0:39
    v median +0:17
  5. Block 05 11:52
    Running 5 6:34
    v median +0:45
    1000m Row 5:18
    v median +0:14
  6. Block 06 9:41
    Running 6 6:41
    v median +0:57
    v median +0:53
  7. Block 07 12:48
    Running 7 6:38
    v median +1:02
    v median +0:25
  8. Block 08 21:23
    Running 8 7:21
    v median +1:53
    Wall Balls 14:02
    v median +6:12

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:08
0:33 0:35
B2 · 50m Sled Push
1:00
0:30 0:30
B3 · 50m Sled Pull
0:57
0:05 0:52
B4 · 80m Burpee Broad Jump
1:15
0:12 1:03
B5 · 1000m Row
1:10
0:13 0:57
B6 · 200m Farmers Carry
2:07
0:38 1:29
B7 · 100m Sandbag Lunges
2:33
1:00 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:55 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 45
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440