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Washington DC / HYROX / Season 9 (2026/27)

Damion Miles

USA M 40-44 n = 440
Finish · net time
1:50:50
+17:09 v median 1:33:41
Men
357/440
40-44
62/75
Field beaten
19%

The race, in three figures

Field beaten
20%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
367/440
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
361/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:53
    v median +0:38
    1000m SkiErg 5:09
    v median +0:23
  2. Block 02 11:02
    Running 2 6:26
    v median +1:07
    50m Sled Push 4:36
    v median +1:16
  3. Block 03 12:09
    Running 3 6:37
    v median +0:54
    50m Sled Pull 5:32
    v median +0:27
  4. Block 04 15:08
    Running 4 6:52
    v median +1:09
    80m Burpee Broad Jump 8:16
    v median +2:11
  5. Block 05 12:32
    Running 5 6:41
    v median +0:52
    1000m Row 5:51
    v median +0:47
  6. Block 06 8:53
    Running 6 6:20
    v median +0:36
    200m Farmers Carry 2:33
    v median +0:26
  7. Block 07 14:25
    Running 7 6:33
    v median +0:57
    100m Sandbag Lunges 7:52
    v median +2:07
  8. Block 08 16:36
    Running 8 6:50
    v median +1:22
    Wall Balls 9:46
    v median +1:56

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:17
0:39 0:38
B2 · 50m Sled Push
1:37
0:31 1:06
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
1:14
0:08 1:06
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:45
0:36 1:09
B7 · 100m Sandbag Lunges
2:33
0:50 1:43
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440