The race, in three figures
The race, in words
1:52:27 at Washington DC 2026 put Malik Sullivan 364th of 440 men in the Open division.
The sandbag lunges cost the most time: 3:09 slower than the median. A harder second half: 6:30 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:03, behind 92% of the field.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:25v median +0:10
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Block 02 9:32Running 2 5:57v median +0:38
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Block 03 12:02Running 3 6:11v median +0:28
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Block 04 13:44Running 4 6:31v median +0:48
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Block 05 13:48Running 5 6:37v median +0:48
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Block 06 8:31Running 6 6:10v median +0:26
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Block 07 14:56Running 7 6:02v median +0:26
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Block 08 17:27Running 8 7:13v median +1:45
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.