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Washington DC / HYROX / Season 9 (2026/27)

John Hoffman

USA M 45-49 n = 440
Finish · net time
1:53:07
+19:26 v median 1:33:41
Men
367/440
45-49
37/43
Field beaten
17%

The race, in three figures

Field beaten
36%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:24
v median
121/440
Rank
Biggest loss
Wall Balls
+8:50
v median
425/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:00
    v median +0:45
    1000m SkiErg 4:40
    v median −0:06
  2. Block 02 8:42
    Running 2 5:46
    v median +0:27
    50m Sled Push 2:56
    v median −0:24
  3. Block 03 11:40
    Running 3 5:47
    v median +0:04
    50m Sled Pull 5:53
    v median +0:48
  4. Block 04 13:11
    Running 4 5:58
    v median +0:15
    80m Burpee Broad Jump 7:13
    v median +1:08
  5. Block 05 11:53
    Running 5 6:09
    v median +0:20
    1000m Row 5:44
    v median +0:40
  6. Block 06 8:41
    Running 6 5:55
    v median +0:11
    200m Farmers Carry 2:46
    v median +0:39
  7. Block 07 12:31
    Running 7 5:48
    v median +0:12
    100m Sandbag Lunges 6:43
    v median +0:58
  8. Block 08 23:11
    Running 8 6:31
    v median +1:03
    Wall Balls 16:40
    v median +8:50

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:11
0:35 0:36
B2 · 50m Sled Push
1:06
0:29 0:37
B3 · 50m Sled Pull
1:10
0:08 1:02
B4 · 80m Burpee Broad Jump
2:48
0:34 2:14
B5 · 1000m Row
1:42
0:20 1:22
B6 · 200m Farmers Carry
2:35
1:01 1:34
B7 · 100m Sandbag Lunges
3:17
1:30 1:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440