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Anthony Ingram

USA M 35-39 n = 440
Finish · net time
1:54:33
+20:52 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
373/440
35-39
85/99
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
228/440
Rank
Biggest loss
80m Burpee Broad Jump
+3:56
v median
406/440
Rank

The race, in words

Anthony Ingram finished 373rd of 440 men in the Open division at Washington DC 2026, in 1:54:33.

On the burpee broad jumps the field had the edge, by 3:56. The race faded late: the second half went 1:42 worse against the middle of the field than the first. The roxzone cost time: 12:30, behind 90% of the field.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 4:53
    v median +0:38
    v median +0:00
  2. Block 02 9:18
    Running 2 5:58
    v median +0:39
    v median +0:00
  3. Block 03 11:58
    Running 3 6:05
    v median +0:22
    v median +0:48
  4. Block 04 16:48
    Running 4 6:47
    v median +1:04
    v median +3:56
  5. Block 05 12:38
    Running 5 6:57
    v median +1:08
    1000m Row 5:41
    v median +0:37
  6. Block 06 9:49
    Running 6 6:48
    v median +1:04
    v median +0:54
  7. Block 07 13:52
    Running 7 6:03
    v median +0:27
    v median +2:04
  8. Block 08 18:09
    Running 8 9:46
    v median +4:18
    Wall Balls 8:23
    v median +0:33

Roxzone, per block

Approach · Exit 12:30

B1 · 1000m SkiErg
1:07
0:32 0:35
B2 · 50m Sled Push
1:33
0:27 1:06
B3 · 50m Sled Pull
0:54
0:22 0:32
B4 · 80m Burpee Broad Jump
2:49
0:07 2:42
B5 · 1000m Row
1:07
0:15 0:52
B6 · 200m Farmers Carry
2:07
0:34 1:33
B7 · 100m Sandbag Lunges
2:51
0:36 2:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:52 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 48
Other races by Anthony Ingram
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440