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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

MICHAEL LWIN

USA M 55-59 n = 440
Finish · net time
1:57:12
+23:31 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
382/440
55-59
11/16
Field beaten
13%

The race, in three figures

Field beaten
21%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
398/440
Rank
Biggest loss
80m Burpee Broad Jump
+5:20
v median
427/440
Rank

The race, in words

1:57:12 at Washington DC 2026 put MICHAEL LWIN 382nd of 440 men in the Open division.

The burpee broad jumps cost the most time: 5:20 slower than the median. Stronger after halfway: 1:53 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:58
    v median +0:43
    1000m SkiErg 5:21
    v median +0:35
  2. Block 02 10:23
    Running 2 6:07
    v median +0:48
    50m Sled Push 4:16
    v median +0:56
  3. Block 03 13:29
    Running 3 6:51
    v median +1:08
    50m Sled Pull 6:38
    v median +1:33
  4. Block 04 18:11
    Running 4 6:46
    v median +1:03
    80m Burpee Broad Jump 11:25
    v median +5:20
  5. Block 05 12:32
    Running 5 6:44
    v median +0:55
    1000m Row 5:48
    v median +0:44
  6. Block 06 9:32
    Running 6 6:37
    v median +0:53
    200m Farmers Carry 2:55
    v median +0:48
  7. Block 07 14:10
    Running 7 6:36
    v median +1:00
    100m Sandbag Lunges 7:34
    v median +1:49
  8. Block 08 17:54
    Running 8 6:18
    v median +0:50
    Wall Balls 11:36
    v median +3:46

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
1:13
0:36 0:37
B2 · 50m Sled Push
1:24
0:35 0:49
B3 · 50m Sled Pull
0:40
0:09 0:31
B4 · 80m Burpee Broad Jump
1:33
0:15 1:18
B5 · 1000m Row
1:27
0:14 1:13
B6 · 200m Farmers Carry
1:50
0:47 1:03
B7 · 100m Sandbag Lunges
2:41
1:01 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:31 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 49
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440