The race, in three figures
The race, in words
Bruce Goodwin finished 401st of 440 men in the Open division at Washington DC 2026, in 2:03:58.
A station race more than a running one: 25% of the field beaten on the stations, against 3% on the runs. The wall balls cost the most time: 2:56 slower than the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 5:48v median +1:33
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Block 02 10:54Running 2 7:36v median +2:17
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Block 03 14:31Running 3 8:36v median +2:53
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Block 04 16:59Running 4 9:04v median +3:21
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Block 05 14:06Running 5 8:19v median +2:30
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Block 06 10:21Running 6 8:20v median +2:36
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Block 07 15:04Running 7 8:33v median +2:57
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Block 08 19:14Running 8 8:28v median +3:00
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.