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Washington DC / HYROX / Season 9 (2026/27)

Heickal Ishmael

PHI M 40-44 n = 440
Finish · net time
2:10:35
+36:54 v median 1:33:41
Men
412/440
40-44
72/75
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
10%
Stations
Biggest gain
1000m Row
+0:58
v median
413/440
Rank
Biggest loss
50m Sled Pull
+3:18
v median
434/440
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:26
    v median +1:11
    1000m SkiErg 5:46
    v median +1:00
  2. Block 02 12:18
    Running 2 7:15
    v median +1:56
    50m Sled Push 5:03
    v median +1:43
  3. Block 03 16:00
    Running 3 7:37
    v median +1:54
    50m Sled Pull 8:23
    v median +3:18
  4. Block 04 14:20
    Running 4 7:13
    v median +1:30
    80m Burpee Broad Jump 7:07
    v median +1:02
  5. Block 05 13:07
    Running 5 7:05
    v median +1:16
    1000m Row 6:02
    v median +0:58
  6. Block 06 10:51
    Running 6 7:18
    v median +1:34
    200m Farmers Carry 3:33
    v median +1:26
  7. Block 07 15:53
    Running 7 7:51
    v median +2:15
    100m Sandbag Lunges 8:02
    v median +2:17
  8. Block 08 21:02
    Running 8 10:34
    v median +5:06
    Wall Balls 10:28
    v median +2:38

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
2:06
0:42 1:24
B2 · 50m Sled Push
2:24
0:54 1:30
B3 · 50m Sled Pull
0:51
0:07 0:44
B4 · 80m Burpee Broad Jump
1:51
0:14 1:37
B5 · 1000m Row
2:04
0:22 1:42
B6 · 200m Farmers Carry
2:46
1:06 1:40
B7 · 100m Sandbag Lunges
4:00
1:17 2:43
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440