The race, in three figures
The race, in words
2:13:14 at Washington DC 2026 put Anthony Sutton 418th of 440 men in the Open division.
The sandbag lunges cost the most time: 3:37 slower than the median. The race faded late: the second half went 12:05 worse against the middle of the field than the first. The roxzone cost time: 16:52, behind 98% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:00v median +1:45
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Block 02 11:37Running 2 7:07v median +1:48
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Block 03 14:08Running 3 7:24v median +1:41
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Block 04 13:42Running 4 7:26v median +1:43
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Block 05 13:52Running 5 8:00v median +2:11
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Block 06 12:16Running 6 8:42v median +2:58
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Block 07 18:11Running 7 8:49v median +3:13
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Block 08 20:45Running 8 12:17v median +6:49
Roxzone, per block
Approach · Exit 16:52
Against the middle of your field
Men · n = 439
A pace, not a person: at every mat, the middle of the 439 men who finished.