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Barrett Haga

USA M 45-49 n = 440
Finish · net time
2:59:24
+1:25:43 v median 1:33:41
Course −1:55 v season average ±0:20 · 894 athletes
Men
438/440
45-49
42/43
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
391/440
Rank
Biggest loss
Wall Balls
+22:30
v median
440/440
Rank

The race, in words

2:59:24 at Washington DC 2026 put Barrett Haga 438th of 440 men in the Open division.

If there was time left out there, it was on the wall balls, 22:30 behind the median. A harder second half: 35:27 more lost to the middle of the field after halfway than before it. 14:50 in the roxzone was slower than 96% of the field.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:04
    v median −0:11
    v median +0:33
  2. Block 02 15:33
    Running 2 5:59
    v median +0:40
    v median +6:14
  3. Block 03 16:37
    Running 3 7:43
    v median +2:00
    v median +3:49
  4. Block 04 22:34
    Running 4 7:44
    v median +2:01
    v median +8:45
  5. Block 05 14:16
    Running 5 8:08
    v median +2:19
    1000m Row 6:08
    v median +1:04
  6. Block 06 14:54
    Running 6 8:38
    v median +2:54
    v median +4:09
  7. Block 07 30:44
    Running 7 9:07
    v median +3:31
    v median +15:52
  8. Block 08 40:44
    Running 8 10:24
    v median +4:56
    Wall Balls 30:20
    v median +22:30

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg
1:10
0:32 0:38
B2 · 50m Sled Push
1:25
0:28 0:57
B3 · 50m Sled Pull
1:08
0:31 0:37
B4 · 80m Burpee Broad Jump
1:51
0:13 1:38
B5 · 1000m Row
1:44
0:25 1:19
B6 · 200m Farmers Carry
3:07
0:43 2:24
B7 · 100m Sandbag Lunges
4:25
1:21 3:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 439

A pace, not a person: at every mat, the middle of the 439 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:25:43 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 57
Other races by Barrett Haga
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Men · n = 440