The race, in three figures
The race, in words
1:03:13 won the Open division at Washington DC 2026 for Liane Lopez, first of 774 women.
The wall balls were the standout, 3:51 quicker than the median and 2nd of 774. Paced to finish: the second half went 3:21 better against the middle of the field than the first. Time in the roxzone, 5:27, was faster than 99% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:26v median −1:21
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Block 02 6:21Running 2 4:04v median −1:50
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Block 03 7:39Running 3 4:11v median −2:04
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Block 04 7:38Running 4 4:09v median −2:05
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Block 05 8:40Running 5 4:08v median −2:15
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Block 06 5:33Running 6 4:15v median −2:06
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Block 07 6:51Running 7 4:14v median −2:00
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Block 08 7:11Running 8 3:49v median −2:12
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.