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Joanne Adamczyk

USA W 35-39 n = 774
Finish · net time
1:08:41
−32:03 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
9/774
35-39
3/185
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:17
v median
13/774
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
310/774
Rank

The race, in words

Joanne Adamczyk took 3rd of 185 in the 35–39 age group at Washington DC 2026, in 1:08:41.

The wall balls were the standout, 3:17 quicker than the median and 13th of 774. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 5:24, was faster than 99% of the field.

Athletes who raced both Washington DC 2026 and New York 2026 were 5:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:24
    v median −1:23
    v median −1:04
  2. Block 02 6:39
    Running 2 4:14
    v median −1:40
    v median −0:29
  3. Block 03 8:43
    Running 3 4:22
    v median −1:53
    v median −1:37
  4. Block 04 8:29
    Running 4 4:18
    v median −1:56
    v median −2:59
  5. Block 05 9:21
    Running 5 4:18
    v median −2:05
    1000m Row 5:03
    v median −0:40
  6. Block 06 6:27
    Running 6 4:17
    v median −2:04
    v median −0:06
  7. Block 07 8:05
    Running 7 4:21
    v median −1:53
    v median −2:02
  8. Block 08 7:51
    Running 8 3:55
    v median −2:06
    Wall Balls 3:56
    v median −3:17

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:28
0:07 0:21
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:00
0:21 0:39
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:03 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 1
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774