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Jennifer Dimascio

USA W 50-54 n = 774
Finish · net time
1:11:29
−29:15 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
16/774
50-54
2/30
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−3:20
v median
16/774
Rank
Biggest loss
1000m Row
−0:42
v median
46/774
Rank

The race, in words

Jennifer Dimascio took 2nd of 30 in the 50–54 age group at Washington DC 2026, in 1:11:29.

The burpee broad jumps were the standout, 3:20 quicker than the median and 16th of 774. Paced to finish: the second half went 6:39 better against the middle of the field than the first. Quick through the roxzone: 5:41, ahead of 98% of the field.

Athletes who raced both Washington DC 2026 and New York 2026 were 5:44 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:22
    v median −1:25
    v median −0:47
  2. Block 02 5:55
    Running 2 4:01
    v median −1:53
    v median −1:00
  3. Block 03 13:17
    Running 3 9:00
    v median +2:45
    v median −1:41
  4. Block 04 7:51
    Running 4 4:01
    v median −2:13
    v median −3:20
  5. Block 05 9:12
    Running 5 4:11
    v median −2:12
    1000m Row 5:01
    v median −0:42
  6. Block 06 5:29
    Running 6 4:07
    v median −2:14
    v median −0:54
  7. Block 07 7:53
    Running 7 4:11
    v median −2:03
    v median −2:04
  8. Block 08 8:14
    Running 8 3:46
    v median −2:15
    Wall Balls 4:28
    v median −2:45

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:39
0:19 0:20
B3 · 50m Sled Pull
0:41
0:18 0:23
B4 · 80m Burpee Broad Jump
0:37
0:06 0:31
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
1:01
0:20 0:41
B7 · 100m Sandbag Lunges
1:12
0:28 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:15 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 1
Other races by Jennifer Dimascio
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774