The race, in three figures
The race, in words
A top 10% finish for Elizabeth Gilliam at Washington DC 2026: 1:12:00, 18th of 774 women in the Open division.
The burpee broad jumps were the standout, 3:08 quicker than the median and 21st of 774. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Quick through the roxzone: 6:30, ahead of 92% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:40v median −1:07
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Block 02 6:49Running 2 4:26v median −1:28
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Block 03 7:57Running 3 4:33v median −1:42
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Block 04 8:40Running 4 4:38v median −1:36
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Block 05 9:58Running 5 4:46v median −1:37
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Block 06 6:39Running 6 4:38v median −1:43
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Block 07 8:20Running 7 4:36v median −1:38
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Block 08 8:26Running 8 4:12v median −1:49
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.