The race, in three figures
The race, in words
Rachel Sanford finished in the top 10% of the field at Washington DC 2026, in 1:13:39 for 23rd of 774 women in the Open division.
The burpee broad jumps were the standout, 2:18 quicker than the median and 86th of 774. Time in the roxzone, 6:01, was faster than 96% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:27v median −1:20
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Block 02 6:40Running 2 4:19v median −1:35
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Block 03 8:44Running 3 4:41v median −1:34
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Block 04 9:40Running 4 4:48v median −1:26
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Block 05 9:36Running 5 4:37v median −1:46
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Block 06 6:32Running 6 4:45v median −1:36
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Block 07 8:32Running 7 4:31v median −1:43
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Block 08 9:48Running 8 4:16v median −1:45
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.