The race, in three figures
The race, in words
Natalia Munilla took 2nd of 131 in the 40–44 age group at Washington DC 2026, in 1:15:05.
Nowhere gained more than the wall balls: 3:00 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 6:13, ahead of 95% of the field.
Athletes who raced both Washington DC 2026 and Miami 2026 were 4:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:40v median −1:07
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Block 02 7:24Running 2 4:33v median −1:21
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Block 03 9:19Running 3 4:52v median −1:23
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Block 04 9:18Running 4 4:49v median −1:25
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Block 05 9:45Running 5 4:43v median −1:40
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Block 06 6:49Running 6 4:56v median −1:25
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Block 07 9:10Running 7 4:49v median −1:25
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Block 08 8:35Running 8 4:22v median −1:39
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.