The race, in three figures
The race, in words
Iris Wang finished in the top 10% of the field at Washington DC 2026, in 1:17:11 for 50th of 774 women in the Open division.
The wall balls were the standout, 2:36 quicker than the median and 55th of 774. Paced to finish: the second half went 2:53 better against the middle of the field than the first. Time in the roxzone, 6:23, was faster than 93% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:48v median −0:59
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Block 02 7:24Running 2 4:56v median −0:58
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Block 03 10:22Running 3 5:11v median −1:04
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Block 04 9:33Running 4 4:51v median −1:23
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Block 05 10:06Running 5 5:04v median −1:19
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Block 06 6:53Running 6 4:54v median −1:27
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Block 07 9:09Running 7 4:57v median −1:17
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Block 08 8:54Running 8 4:17v median −1:44
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.