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Rebecca Holmboe

USA W 25-29 n = 774
Finish · net time
1:18:28
−22:16 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
56/774
25-29
15/121
Field beaten
93%

The race, in three figures

Field beaten
87%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:41
v median
46/774
Rank
Biggest loss
50m Sled Push
−0:26
v median
178/774
Rank

The race, in words

A top 10% finish for Rebecca Holmboe at Washington DC 2026: 1:18:28, 56th of 774 women in the Open division.

The wall balls were the standout, 2:41 quicker than the median and 46th of 774. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 6:36, was faster than 91% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:56
    v median −0:51
    v median −0:35
  2. Block 02 7:24
    Running 2 4:56
    v median −0:58
    v median −0:26
  3. Block 03 10:11
    Running 3 5:09
    v median −1:06
    v median −0:56
  4. Block 04 9:48
    Running 4 5:15
    v median −0:59
    v median −2:37
  5. Block 05 10:31
    Running 5 5:25
    v median −0:58
    1000m Row 5:06
    v median −0:37
  6. Block 06 6:54
    Running 6 5:04
    v median −1:17
    v median −0:26
  7. Block 07 9:09
    Running 7 5:08
    v median −1:06
    v median −1:45
  8. Block 08 9:13
    Running 8 4:41
    v median −1:20
    Wall Balls 4:32
    v median −2:41

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:56
0:27 0:29
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
1:14
0:26 0:48
B7 · 100m Sandbag Lunges
1:35
0:38 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:16 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 4
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774