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Rachel Kiehlmeier

USA W 40-44 n = 774
Finish · net time
1:18:35
−22:09 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
59/774
40-44
5/131
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:57
v median
133/774
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
376/774
Rank

The race, in words

A top 10% finish for Rachel Kiehlmeier at Washington DC 2026: 1:18:35, 59th of 774 women in the Open division.

The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Time in the roxzone, 5:49, was faster than 97% of the field.

Athletes who raced both Washington DC 2026 and Miami 2026 were 4:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:53
    v median −0:54
    v median −0:36
  2. Block 02 7:25
    Running 2 4:51
    v median −1:03
    v median −0:20
  3. Block 03 9:25
    Running 3 5:13
    v median −1:02
    v median −1:46
  4. Block 04 10:31
    Running 4 5:08
    v median −1:06
    v median −1:47
  5. Block 05 10:19
    Running 5 5:15
    v median −1:08
    1000m Row 5:04
    v median −0:39
  6. Block 06 7:17
    Running 6 5:02
    v median −1:19
    v median −0:01
  7. Block 07 8:56
    Running 7 5:02
    v median −1:12
    v median −1:52
  8. Block 08 10:15
    Running 8 4:59
    v median −1:02
    Wall Balls 5:16
    v median −1:57

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:54
0:27 0:27
B2 · 50m Sled Push
0:42
0:21 0:21
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:39
0:08 0:31
B5 · 1000m Row
0:47
0:10 0:37
B6 · 200m Farmers Carry
1:04
0:20 0:44
B7 · 100m Sandbag Lunges
1:20
0:34 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:09 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 4
Other races by Rachel Kiehlmeier
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774