The race, in three figures
The race, in words
Amanda McAlpine finished in the top 10% of the field at Washington DC 2026, in 1:18:54 for 63rd of 774 women in the Open division.
The wall balls were the standout, 2:10 quicker than the median and 104th of 774. Quick through the roxzone: 6:24, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:29v median −1:18
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Block 02 7:03Running 2 4:31v median −1:23
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Block 03 9:18Running 3 4:51v median −1:24
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Block 04 10:13Running 4 5:07v median −1:07
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Block 05 10:12Running 5 5:01v median −1:22
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Block 06 7:01Running 6 4:51v median −1:30
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Block 07 10:37Running 7 5:23v median −0:51
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Block 08 9:45Running 8 4:42v median −1:19
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.