The race, in three figures
The race, in words
Marta Vargues finished in the top 10% of the field at Washington DC 2026, in 1:18:58 for 64th of 774 women in the Open division.
The sandbag lunges were the standout, 1:40 quicker than the median and 85th of 774. Stronger after halfway: 1:30 better against the middle of the field than before it. Time in the roxzone, 6:31, was faster than 92% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:48v median −0:59
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Block 02 7:09Running 2 4:36v median −1:18
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Block 03 9:18Running 3 4:59v median −1:16
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Block 04 10:51Running 4 4:59v median −1:15
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Block 05 10:13Running 5 5:07v median −1:16
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Block 06 7:06Running 6 5:10v median −1:11
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Block 07 9:05Running 7 4:59v median −1:15
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Block 08 10:02Running 8 4:28v median −1:33
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.