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Washington DC / HYROX / Season 9 (2026/27)

Shannon Van Hall

USA W 40-44 n = 774
Finish · net time
1:19:01
−21:43 v median 1:40:44
Women
65/774
40-44
7/131
Field beaten
92%

The race, in three figures

Field beaten
87%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−3:47
v median
4/774
Rank
Biggest loss
1000m SkiErg
−0:26
v median
115/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:09
    v median −0:38
    1000m SkiErg 5:04
    v median −0:26
  2. Block 02 7:29
    Running 2 5:03
    v median −0:51
    50m Sled Push 2:26
    v median −0:28
  3. Block 03 10:14
    Running 3 5:18
    v median −0:57
    50m Sled Pull 4:56
    v median −1:02
  4. Block 04 8:22
    Running 4 4:59
    v median −1:15
    80m Burpee Broad Jump 3:23
    v median −3:47
  5. Block 05 10:25
    Running 5 5:11
    v median −1:12
    1000m Row 5:14
    v median −0:29
  6. Block 06 6:41
    Running 6 5:00
    v median −1:21
    200m Farmers Carry 1:41
    v median −0:35
  7. Block 07 9:00
    Running 7 5:02
    v median −1:12
    100m Sandbag Lunges 3:58
    v median −1:48
  8. Block 08 11:04
    Running 8 4:44
    v median −1:17
    Wall Balls 6:20
    v median −0:53

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
1:01
0:30 0:31
B2 · 50m Sled Push
0:50
0:24 0:26
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:41
0:07 0:34
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
1:20
0:31 0:49
B7 · 100m Sandbag Lunges
1:32
0:39 0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774