The race, in three figures
The race, in words
Lisa wentling finished in the top 10% of the field at Washington DC 2026, in 1:19:18 for 69th of 774 women in the Open division.
The burpee broad jumps were the standout, 2:39 quicker than the median and 51st of 774. Paced to finish: the second half went 2:12 better against the middle of the field than the first. Time in the roxzone, 6:49, was faster than 88% of the field.
Athletes who raced both Washington DC 2026 and Boston 2025 were 5:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:26v median −0:21
-
Block 02 7:45Running 2 5:14v median −0:40
-
Block 03 9:36Running 3 5:12v median −1:03
-
Block 04 9:47Running 4 5:16v median −0:58
-
Block 05 10:17Running 5 5:18v median −1:05
-
Block 06 7:23Running 6 5:19v median −1:02
-
Block 07 8:41Running 7 5:14v median −1:00
-
Block 08 9:49Running 8 5:06v median −0:55
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.