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Abby Secor

USA W 25-29 n = 774
Finish · net time
1:19:40
−21:04 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
75/774
25-29
17/121
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:26
v median
195/774
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
391/774
Rank

The race, in words

A top 10% finish for Abby Secor at Washington DC 2026: 1:19:40, 75th of 774 women in the Open division.

Nowhere gained more than the wall balls: 1:26 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 6:08, was faster than 96% of the field.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:01
    v median −0:46
    v median −0:18
  2. Block 02 7:04
    Running 2 4:43
    v median −1:11
    v median −0:33
  3. Block 03 9:38
    Running 3 4:56
    v median −1:19
    v median −1:16
  4. Block 04 10:37
    Running 4 4:45
    v median −1:29
    v median −1:18
  5. Block 05 10:27
    Running 5 4:50
    v median −1:33
    1000m Row 5:37
    v median −0:06
  6. Block 06 7:07
    Running 6 4:51
    v median −1:30
    v median +0:00
  7. Block 07 9:27
    Running 7 4:41
    v median −1:33
    v median −1:00
  8. Block 08 10:07
    Running 8 4:20
    v median −1:41
    Wall Balls 5:47
    v median −1:26

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:58
0:29 0:29
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:40
0:07 0:33
B5 · 1000m Row
0:48
0:10 0:38
B6 · 200m Farmers Carry
1:10
0:25 0:45
B7 · 100m Sandbag Lunges
1:23
0:38 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:04 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 5
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774