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Washington DC / HYROX / Season 9 (2026/27)

Dima Irena Palsdottir

ISL W 25-29 n = 774
Finish · net time
1:20:19
−20:25 v median 1:40:44
Women
85/774
25-29
18/121
Field beaten
89%

The race, in three figures

Field beaten
75%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−2:29
v median
13/774
Rank
Biggest loss
1000m SkiErg
−0:37
v median
58/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:48
    v median +0:01
    1000m SkiErg 4:53
    v median −0:37
  2. Block 02 7:27
    Running 2 5:22
    v median −0:32
    50m Sled Push 2:05
    v median −0:49
  3. Block 03 9:04
    Running 3 5:29
    v median −0:46
    50m Sled Pull 3:35
    v median −2:23
  4. Block 04 10:19
    Running 4 5:30
    v median −0:44
    80m Burpee Broad Jump 4:49
    v median −2:21
  5. Block 05 10:23
    Running 5 5:24
    v median −0:59
    1000m Row 4:59
    v median −0:44
  6. Block 06 7:11
    Running 6 5:36
    v median −0:45
    200m Farmers Carry 1:35
    v median −0:41
  7. Block 07 8:46
    Running 7 5:29
    v median −0:45
    100m Sandbag Lunges 3:17
    v median −2:29
  8. Block 08 10:44
    Running 8 5:13
    v median −0:48
    Wall Balls 5:31
    v median −1:42

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:06
0:34 0:32
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:52
0:08 0:44
B5 · 1000m Row
0:53
0:10 0:43
B6 · 200m Farmers Carry
1:21
0:28 0:53
B7 · 100m Sandbag Lunges
1:31
0:35 0:56
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774