The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Dima Irena Palsdottir crossed the line in 1:20:19: 85th of 774 women, faster than 89% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 75% on the runs. The sandbag lunges were where this race was made, 2:29 ahead of the median. Quick through the roxzone: 6:54, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:48v median +0:01
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Block 02 7:27Running 2 5:22v median −0:32
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Block 03 9:04Running 3 5:29v median −0:46
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Block 04 10:19Running 4 5:30v median −0:44
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Block 05 10:23Running 5 5:24v median −0:59
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Block 06 7:11Running 6 5:36v median −0:45
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Block 07 8:46Running 7 5:29v median −0:45
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Block 08 10:44Running 8 5:13v median −0:48
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.