The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Amy Brueckl crossed the line in 1:20:37: 88th of 774 women, faster than 89% of the field.
The burpee broad jumps were the standout, 2:29 quicker than the median and 70th of 774. The sled pull cost the most time: 0:58 slower than the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:38v median −1:09
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Block 02 7:04Running 2 4:35v median −1:19
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Block 03 11:41Running 3 4:45v median −1:30
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Block 04 9:28Running 4 4:47v median −1:27
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Block 05 9:46Running 5 4:41v median −1:42
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Block 06 7:00Running 6 4:47v median −1:34
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Block 07 9:02Running 7 4:34v median −1:40
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Block 08 9:18Running 8 4:17v median −1:44
Roxzone, per block
Approach · Exit 8:37
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.