The race, in three figures
The race, in words
Frances Warren finished 96th of 774 women in the Open division at Washington DC 2026, in 1:21:42, faster than 88% of the field.
The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:17v median −0:30
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Block 02 7:33Running 2 4:58v median −0:56
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Block 03 10:28Running 3 5:08v median −1:07
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Block 04 10:36Running 4 5:17v median −0:57
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Block 05 10:50Running 5 5:18v median −1:05
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Block 06 6:53Running 6 5:07v median −1:14
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Block 07 8:58Running 7 5:09v median −1:05
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Block 08 9:37Running 8 4:32v median −1:29
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.