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Washington DC / HYROX / Season 9 (2026/27)

Courtney Prate

USA W 30-34 n = 774
Finish · net time
1:22:18
−18:26 v median 1:40:44
Women
104/774
30-34
25/158
Field beaten
87%

The race, in three figures

Field beaten
85%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:45
v median
70/774
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
256/774
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:14
    v median −0:33
    1000m SkiErg 4:40
    v median −0:50
  2. Block 02 7:09
    Running 2 5:06
    v median −0:48
    50m Sled Push 2:03
    v median −0:51
  3. Block 03 9:47
    Running 3 5:17
    v median −0:58
    50m Sled Pull 4:30
    v median −1:28
  4. Block 04 11:01
    Running 4 5:13
    v median −1:01
    80m Burpee Broad Jump 5:48
    v median −1:22
  5. Block 05 10:20
    Running 5 5:07
    v median −1:16
    1000m Row 5:13
    v median −0:30
  6. Block 06 7:19
    Running 6 5:13
    v median −1:08
    200m Farmers Carry 2:06
    v median −0:10
  7. Block 07 9:06
    Running 7 5:05
    v median −1:09
    100m Sandbag Lunges 4:01
    v median −1:45
  8. Block 08 10:42
    Running 8 4:52
    v median −1:09
    Wall Balls 5:50
    v median −1:23

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
1:03
0:29 0:34
B2 · 50m Sled Push
1:15
0:24 0:51
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
1:08
0:11 0:57
B6 · 200m Farmers Carry
1:22
0:29 0:53
B7 · 100m Sandbag Lunges
1:45
0:38 1:07
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774