The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Tara Marcantonio crossed the line in 1:22:35: 110th of 774 women, faster than 86% of the field.
The burpee broad jumps were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 4:05v median −0:42
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Block 02 6:56Running 2 4:31v median −1:23
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Block 03 10:53Running 3 5:11v median −1:04
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Block 04 10:21Running 4 5:01v median −1:13
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Block 05 10:32Running 5 5:03v median −1:20
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Block 06 7:00Running 6 5:04v median −1:17
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Block 07 9:13Running 7 4:51v median −1:23
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Block 08 10:50Running 8 4:50v median −1:11
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.