The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Victoria Knyszek crossed the line in 1:23:19: 119th of 774 women, faster than 85% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 72% on the runs. The burpee broad jumps were where this race was made, 3:00 ahead of the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22. Victoria Knyszek's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:09v median +0:22
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Block 02 8:23Running 2 5:33v median −0:21
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Block 03 9:33Running 3 5:39v median −0:36
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Block 04 9:50Running 4 5:40v median −0:34
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Block 05 10:52Running 5 5:36v median −0:47
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Block 06 6:42Running 6 5:19v median −1:02
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Block 07 9:37Running 7 5:26v median −0:48
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Block 08 10:49Running 8 5:06v median −0:55
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.