The race, in three figures
The race, in words
1:24:36 at Washington DC 2026 put Mia Smyser 134th of 774 women in the Open division, ahead of 83% of the field.
The sled pull was the standout, 1:05 quicker than the median and 171st of 774. A harder second half: 1:00 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:56, ahead of 86% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 3:42v median −1:05
-
Block 02 7:43Running 2 4:49v median −1:05
-
Block 03 9:55Running 3 5:02v median −1:13
-
Block 04 11:34Running 4 5:13v median −1:01
-
Block 05 10:32Running 5 5:18v median −1:05
-
Block 06 7:59Running 6 5:19v median −1:02
-
Block 07 10:02Running 7 5:14v median −1:00
-
Block 08 11:21Running 8 5:11v median −0:50
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.