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Deborah Palacheck

USA W 45-49 n = 774
Finish · net time
1:25:13
−15:31 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
144/774
45-49
5/50
Field beaten
81%

The race, in three figures

Field beaten
92%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
162/774
Rank
Biggest loss
Wall Balls
+0:24
v median
435/774
Rank

The race, in words

Deborah Palacheck finished 144th of 774 women in the Open division at Washington DC 2026, in 1:25:13, faster than 81% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 59% on the stations. Paced to finish: the second half went 2:29 better against the middle of the field than the first. Quick through the roxzone: 6:40, ahead of 90% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 3:50
    v median −0:57
    v median +0:18
  2. Block 02 7:29
    Running 2 4:47
    v median −1:07
    v median −0:12
  3. Block 03 10:55
    Running 3 4:53
    v median −1:22
    v median +0:04
  4. Block 04 11:51
    Running 4 4:57
    v median −1:17
    v median −0:16
  5. Block 05 10:11
    Running 5 4:51
    v median −1:32
    1000m Row 5:20
    v median −0:23
  6. Block 06 6:58
    Running 6 4:54
    v median −1:27
    v median −0:12
  7. Block 07 9:30
    Running 7 4:57
    v median −1:17
    v median −1:13
  8. Block 08 12:08
    Running 8 4:31
    v median −1:30
    Wall Balls 7:37
    v median +0:24

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:17
0:02 0:15
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
1:02
0:11 0:51
B6 · 200m Farmers Carry
1:24
0:27 0:57
B7 · 100m Sandbag Lunges
1:27
0:38 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:31 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 10
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774