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Kelly Zou

USA W 16-24 n = 774
Finish · net time
1:25:35
−15:09 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
150/774
16-24
14/65
Field beaten
81%

The race, in three figures

Field beaten
90%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
132/774
Rank
Biggest loss
50m Sled Pull
+0:48
v median
542/774
Rank

The race, in words

Kelly Zou finished 150th of 774 women in the Open division at Washington DC 2026, in 1:25:35, faster than 81% of the field.

The runs carried this race: faster than 90% of the field over the eight kilometres, against 70% on the stations. The sandbag lunges were the standout, 1:24 quicker than the median and 132nd of 774. Stronger after halfway: 2:33 better against the middle of the field than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:08
    v median −0:39
    v median −0:17
  2. Block 02 6:50
    Running 2 4:43
    v median −1:11
    v median −0:47
  3. Block 03 12:10
    Running 3 5:24
    v median −0:51
    v median +0:48
  4. Block 04 10:48
    Running 4 5:00
    v median −1:14
    v median −1:22
  5. Block 05 10:15
    Running 5 5:19
    v median −1:04
    1000m Row 4:56
    v median −0:47
  6. Block 06 6:37
    Running 6 4:59
    v median −1:22
    v median −0:38
  7. Block 07 9:09
    Running 7 4:47
    v median −1:27
    v median −1:24
  8. Block 08 12:08
    Running 8 4:23
    v median −1:38
    Wall Balls 7:45
    v median +0:32

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:00
0:28 0:32
B2 · 50m Sled Push
0:55
0:31 0:24
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:08
0:09 0:59
B5 · 1000m Row
1:20
0:20 1:00
B6 · 200m Farmers Carry
1:34
0:41 0:53
B7 · 100m Sandbag Lunges
1:47
0:49 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:09 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 10
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774