The race, in three figures
The race, in words
Rebecca Derison finished 159th of 774 women in the Open division at Washington DC 2026, in 1:26:11, faster than 80% of the field.
The sled pull was where this race was made, 1:16 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:37 behind the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:14v median −0:33
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Block 02 7:30Running 2 4:56v median −0:58
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Block 03 9:51Running 3 5:09v median −1:06
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Block 04 12:56Running 4 5:09v median −1:05
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Block 05 10:02Running 5 5:09v median −1:14
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Block 06 7:04Running 6 5:12v median −1:09
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Block 07 10:49Running 7 5:03v median −1:11
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Block 08 11:22Running 8 4:50v median −1:11
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.