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Dana Hildebrandt

USA W 40-44 n = 774
Finish · net time
1:26:39
−14:05 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
167/774
40-44
25/131
Field beaten
78%

The race, in three figures

Field beaten
63%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:49
v median
38/774
Rank
Biggest loss
1000m Row
−0:19
v median
217/774
Rank

The race, in words

In the Open division at Washington DC 2026, Dana Hildebrandt crossed the line in 1:26:39: 167th of 774 women, faster than 78% of the field.

The stations carried this race: faster than 89% of the field across all eight, against 63% on the runs. The burpee broad jumps were where this race was made, 2:49 ahead of the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:34
    v median −0:13
    v median −0:33
  2. Block 02 7:54
    Running 2 5:38
    v median −0:16
    v median −0:38
  3. Block 03 10:40
    Running 3 5:48
    v median −0:27
    v median −1:06
  4. Block 04 10:15
    Running 4 5:54
    v median −0:20
    v median −2:49
  5. Block 05 11:20
    Running 5 5:56
    v median −0:27
    1000m Row 5:24
    v median −0:19
  6. Block 06 7:50
    Running 6 5:54
    v median −0:27
    v median −0:20
  7. Block 07 10:20
    Running 7 6:02
    v median −0:12
    v median −1:28
  8. Block 08 11:37
    Running 8 5:50
    v median −0:11
    Wall Balls 5:47
    v median −1:26

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
1:05
0:32 0:33
B2 · 50m Sled Push
0:55
0:27 0:28
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
1:06
0:20 0:46
B6 · 200m Farmers Carry
1:11
0:27 0:44
B7 · 100m Sandbag Lunges
1:51
0:38 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 11
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774