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Annie Amberg

USA W 30-34 n = 774
Finish · net time
1:26:59
−13:45 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
171/774
30-34
40/158
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
138/774
Rank
Biggest loss
50m Sled Push
+0:06
v median
438/774
Rank

The race, in words

In the Open division at Washington DC 2026, Annie Amberg crossed the line in 1:26:59: 171st of 774 women, faster than 78% of the field.

The burpee broad jumps were where this race was made, 1:51 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it. Time in the roxzone, 6:51, was faster than 87% of the field.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:44
    v median −0:03
    v median −0:07
  2. Block 02 8:41
    Running 2 5:41
    v median −0:13
    v median +0:06
  3. Block 03 10:16
    Running 3 5:42
    v median −0:33
    v median −1:24
  4. Block 04 11:03
    Running 4 5:44
    v median −0:30
    v median −1:51
  5. Block 05 11:07
    Running 5 5:34
    v median −0:49
    1000m Row 5:33
    v median −0:10
  6. Block 06 7:37
    Running 6 5:37
    v median −0:44
    v median −0:16
  7. Block 07 9:30
    Running 7 5:27
    v median −0:47
    v median −1:43
  8. Block 08 11:54
    Running 8 5:07
    v median −0:54
    Wall Balls 6:47
    v median −0:26

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
1:09
0:37 0:32
B2 · 50m Sled Push
0:51
0:26 0:25
B3 · 50m Sled Pull
0:41
0:16 0:25
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
1:14
0:25 0:49
B7 · 100m Sandbag Lunges
1:26
0:33 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 11
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774