The race, in three figures
The race, in words
Alison Shipley finished 186th of 774 women in the Open division at Washington DC 2026, in 1:28:05, faster than 76% of the field.
The wall balls were where this race was made, 2:22 ahead of the median. Paced to finish: the second half went 9:27 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:24v median −0:23
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Block 02 8:01Running 2 4:55v median −0:59
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Block 03 15:42Running 3 9:35v median +3:20
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Block 04 10:12Running 4 5:12v median −1:02
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Block 05 10:46Running 5 5:05v median −1:18
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Block 06 7:05Running 6 4:51v median −1:30
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Block 07 9:43Running 7 4:48v median −1:26
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Block 08 9:14Running 8 4:23v median −1:38
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.