The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Anastasia Kowal crossed the line in 1:28:13: 188th of 774 women, faster than 76% of the field.
Nowhere gained more than the wall balls: 2:03 on the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races. Anastasia Kowal's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:28v median −0:19
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Block 02 8:38Running 2 5:35v median −0:19
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Block 03 11:13Running 3 5:43v median −0:32
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Block 04 11:35Running 4 5:53v median −0:21
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Block 05 10:53Running 5 5:55v median −0:28
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Block 06 7:50Running 6 5:50v median −0:31
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Block 07 10:13Running 7 6:02v median −0:12
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Block 08 11:03Running 8 5:53v median −0:08
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.