The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Lucy Montgomery crossed the line in 1:28:20: 190th of 774 women, faster than 76% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 139th of 774. On the wall balls the field had the edge, by 0:34.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:18v median −0:29
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Block 02 8:05Running 2 5:21v median −0:33
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Block 03 10:24Running 3 5:32v median −0:43
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Block 04 11:33Running 4 5:31v median −0:43
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Block 05 10:48Running 5 5:32v median −0:51
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Block 06 7:51Running 6 5:33v median −0:48
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Block 07 9:55Running 7 5:30v median −0:44
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Block 08 13:07Running 8 5:20v median −0:41
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.