The race, in three figures
The race, in words
Suzanne Derr finished 198th of 774 women in the Open division at Washington DC 2026, in 1:28:46, faster than 74% of the field.
Nowhere gained more than the wall balls: 1:49 on the median. The sled pull cost the most time: 0:53 slower than the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:17v median −0:30
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Block 02 7:34Running 2 5:20v median −0:34
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Block 03 12:28Running 3 5:37v median −0:38
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Block 04 10:53Running 4 5:19v median −0:55
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Block 05 11:09Running 5 5:38v median −0:45
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Block 06 7:24Running 6 5:34v median −0:47
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Block 07 9:55Running 7 5:33v median −0:41
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Block 08 10:42Running 8 5:18v median −0:43
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.