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Amelia Roe

USA W 16-24 n = 774
Finish · net time
1:29:15
−11:29 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
204/774
16-24
17/65
Field beaten
74%

The race, in three figures

Field beaten
89%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:46
v median
6/774
Rank
Biggest loss
Wall Balls
+0:52
v median
493/774
Rank

The race, in words

In the Open division at Washington DC 2026, Amelia Roe crossed the line in 1:29:15: 204th of 774 women, faster than 74% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 54% on the stations. The farmers carry was the standout, 0:46 quicker than the median and 6th of 774. On the wall balls the field had the edge, by 0:52.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:01
    v median −0:46
    v median −0:06
  2. Block 02 7:47
    Running 2 4:57
    v median −0:57
    v median −0:04
  3. Block 03 10:24
    Running 3 5:09
    v median −1:06
    v median −0:43
  4. Block 04 12:41
    Running 4 5:10
    v median −1:04
    v median +0:21
  5. Block 05 11:45
    Running 5 5:28
    v median −0:55
    1000m Row 6:17
    v median +0:34
  6. Block 06 6:36
    Running 6 5:06
    v median −1:15
    v median −0:46
  7. Block 07 10:04
    Running 7 4:46
    v median −1:28
    v median −0:28
  8. Block 08 12:24
    Running 8 4:19
    v median −1:42
    Wall Balls 8:05
    v median +0:52

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
1:01
0:33 0:28
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
1:18
0:08 1:10
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
1:33
0:40 0:53
B7 · 100m Sandbag Lunges
1:59
0:51 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 14
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774