The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Twimelya Howard crossed the line in 1:29:21: 206th of 774 women, faster than 73% of the field.
The wall balls were where this race was made, 2:07 ahead of the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 6:42, was faster than 90% of the field.
The field ran 3:24 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:45v median −0:02
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Block 02 8:00Running 2 5:38v median −0:16
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Block 03 10:10Running 3 5:48v median −0:27
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Block 04 13:27Running 4 5:59v median −0:15
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Block 05 11:08Running 5 5:26v median −0:57
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Block 06 9:24Running 6 7:38v median +1:17
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Block 07 10:46Running 7 5:24v median −0:50
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Block 08 10:02Running 8 4:56v median −1:05
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.