The race, in three figures
The race, in words
Genesis Lindsay finished 213th of 774 women in the Open division at Washington DC 2026, in 1:29:53, faster than 73% of the field.
The sandbag lunges were the standout, 1:35 quicker than the median and 97th of 774. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:27v median −0:20
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Block 02 7:55Running 2 5:33v median −0:21
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Block 03 10:37Running 3 5:46v median −0:29
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Block 04 11:45Running 4 5:45v median −0:29
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Block 05 11:05Running 5 5:43v median −0:40
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Block 06 7:23Running 6 5:34v median −0:47
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Block 07 9:41Running 7 5:30v median −0:44
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Block 08 12:51Running 8 5:13v median −0:48
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.