The race, in three figures
The race, in words
Zoe Chan finished 220th of 774 women in the Open division at Washington DC 2026, in 1:30:20, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:15 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:19v median −0:28
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Block 02 8:05Running 2 5:17v median −0:37
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Block 03 10:43Running 3 5:29v median −0:46
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Block 04 11:58Running 4 5:31v median −0:43
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Block 05 10:53Running 5 5:42v median −0:41
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Block 06 7:29Running 6 5:45v median −0:36
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Block 07 10:13Running 7 5:42v median −0:32
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Block 08 13:35Running 8 7:04v median +1:03
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.