Skip to content

Lyndsie Barlow

USA W 40-44 n = 774
Finish · net time
1:30:22
−10:22 v median 1:40:44
Course −2:22 v season average ±0:22 · 719 athletes
Women
221/774
40-44
35/131
Field beaten
71%

The race, in three figures

Field beaten
63%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−2:36
v median
58/774
Rank
Biggest loss
50m Sled Push
−0:05
v median
336/774
Rank

The race, in words

1:30:22 at Washington DC 2026 put Lyndsie Barlow 221st of 774 women in the Open division, ahead of 71% of the field.

The burpee broad jumps were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:33
    v median −0:14
    v median −0:16
  2. Block 02 8:39
    Running 2 5:50
    v median −0:04
    v median −0:05
  3. Block 03 11:21
    Running 3 5:47
    v median −0:28
    v median −0:24
  4. Block 04 10:34
    Running 4 6:00
    v median −0:14
    v median −2:36
  5. Block 05 11:01
    Running 5 5:56
    v median −0:27
    1000m Row 5:05
    v median −0:38
  6. Block 06 7:56
    Running 6 5:57
    v median −0:24
    v median −0:17
  7. Block 07 10:44
    Running 7 6:10
    v median −0:04
    v median −1:12
  8. Block 08 11:51
    Running 8 5:36
    v median −0:25
    Wall Balls 6:15
    v median −0:58

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
0:59
0:32 0:27
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
1:36
0:35 1:01
B5 · 1000m Row
1:10
0:12 0:58
B6 · 200m Farmers Carry
1:21
0:30 0:51
B7 · 100m Sandbag Lunges
1:48
0:40 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 773

A pace, not a person: at every mat, the middle of the 773 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 15
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17C2
Measured against
Women · n = 774