The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Amy Sorensen crossed the line in 1:30:38: 225th of 774 women, faster than 71% of the field.
Nowhere gained more than the burpee broad jumps: 1:43 on the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:58v median +0:11
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Block 02 8:47Running 2 5:46v median −0:08
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Block 03 11:52Running 3 6:00v median −0:15
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Block 04 11:28Running 4 6:01v median −0:13
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Block 05 11:14Running 5 5:52v median −0:31
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Block 06 7:41Running 6 6:03v median −0:18
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Block 07 10:04Running 7 5:49v median −0:25
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Block 08 11:51Running 8 5:25v median −0:36
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 773
A pace, not a person: at every mat, the middle of the 773 women who finished.